Chivharo chinogona kuviga miriyoni imwe mite! Nzira yekubvisa mite?

“Kune marudzi anopfuura zviuru makumi mashanu ezvipembenene, uye anopfuura makumi mana emarudzi anowanikwa mudzimba, ayo anodarika gumi anogona kukonzera zvirwere, zvakaita sepink mite nehouse mites.” Zhang Yingbo akazivisa kuti chikamu che80% chevarwere vane allergy chinokonzerwa nezvipembenene, senge mikoko, allergic rhinitis, conjunctivitis, eczema, nezvimwewo. Pamusoro pezvo, miviri, secretions uye excretions ye mite inogona kukonzeresa.

Kana iwe usiri allergic, haufanirwe kunetseka nezve mite? Zvakaipa. Zvidzidzo zvinoratidza kuti mite inobereka chizvarwa chinotevera mazuva matatu oga oga, ichipeta nhamba yadzo. Munzvimbo inodziya uye ine unyoro pasina hutsanana hwemunhu, huwandu hwemite mumabhedha hunogona kusvika miriyoni. Iine mite allergens mumhoteredzo, kudyiwa kwevanhu kucharamba kuchiunganidza, uye kunyangwe usiri allergic, unozoona allergy zviratidzo nekufamba kwenguva.

Zvakakosha kucherechedza kuti kuti uwane yakanaka mite yekubvisa maitiro, kupisa kwezuva kunoda kuoma kwekunze, tembiricha yepamusoro inopfuura 30.°C uye pasi pezuva rakananga masikati. Naizvozvo, Huang Xi anokurudzira kuti zviri nani kupisa jira pakati pa11:00 masikati na2:00 masikati pazuva rakajeka kwemaawa matatu. Kana iri nguva yakawanda yekupisa zuva, maererano nemamiriro ekunze uye mamiriro epamba kuti vazvisarudzire ivo pachavo, kazhinji kamwechete hafu yemwedzi yakakodzera.

Kwete chetequilts, asiwo makapeti emukati, fenicha yejira rakapfava, maketeni anorema, kushongedzwa kwakasiyana-siyana, matoyi akapfava akapfava, makona akasviba uye ane hunyoro, nezvimwewo ndidzo nzvimbo dzekuvanda dzemite. Iwe unofanirwa kugara uchivhura mahwindo kumba kuti imba yacho igare yakaoma uye inotonhorera, uye yakachena uye yakachena nguva nenguva; sarudza fenicha yemapuranga kana masofa ematehwe uye zvigaro zviri nyore kuchenesa, usashandise sofa mibhedha kana mibhedha yemachira, uye usaunganidze zvinhu zvakasiyana pasi pemubhedha, nezvimwe.

Mite ichafa munzvimbo ye40kwemaawa 24, 45kwe8 maawa, 50kwemaawa maviri ne60kwemaminitsi gumi; hongu tembiricha yakadzikira, maawa makumi maviri nemana munzvimbo iri pasi pe0, uye mite haigoni kurarama. Naizvozvo, unogona kubvisa mite nekufashaidza mvura yekugeza pamubhedha kana kuayina mbatya nepekurara nesimbi yemagetsi. Iwe unogona zvakare kuisa zvinhu zvidiki uye matoyi mufiriji kuti zviome kuti zvibvise mite. Ehe, unogona zvakare kuuraya mite nekumwaya mishonga yekubvisa mite.


Nguva yekutumira: Sep-14-2022